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    Home » Recipes » Venison Dishes

    January 10, 2023 · Updated July 22, 2025

    Smoked and Reverse Seared Venison Tenderloin

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    · by Amanda Gajdosik

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    A pin to share the recipe for smoked and reverse seared venison tenderloin.

    When you smoke and reverse sear venison tenderloin the result is a tender, flavorful fresh deer steak! Kissed by the flavor of smoke, with a delightful crust on the outside, and a perfect medium rare inside, this is truly one of my favorite venison recipes.

    This post is sponsored by Oklahoma Joe’s ®. Thank you for continuing to support the brands who help make Midwest Nice a place for good people to find good food.

    It’s my goal in life to figure out every method to perfectly cook venison tenderloin. So far I’ve perfected searing it in a cast iron pan with garlic herb butter, simply grilling it, enjoying it on a sandwich and in a Philly cheesesteak.

    And now, I’ve nailed the method for smoking venison tenderloin and finishing it with a quick reverse sear!

    Ingredients for this recipe

    Seasoning and Prepping Venison for Cooking

    This recipe starts the way all my venison recipes do – by patting the deer meat dry with paper towel.

    This gets rid of any old blood and provides a cleaner flavor to the steaks.

    Once the meat is dried it’s seasoned generously with my venison dry rub.

    Tying the venison with butcher’s twine will help it keep its shape and ensure that the meat cooks evenly.

    How to Smoke Venison Tenderloin

    Begin by lighting your charcoal and letting it ash over in the drum of the smoker.

    While the charcoal heats, soak a few handfuls of cherry wood chips or other fruit wood chips in water for 30ish minutes.

    When the charcoal is ashed over and glowing red, add the soaked wood chips on top, assemble the smoker for use, and add the tenderloin to the smoker.

    Using a digital thermometer means I know when to start preheating my cast iron pan for searing and exactly when to remove the venison from the smoker to avoid over-cooking!

    What does “reverse sear” mean?

    Once the tenderloin comes off the smoker, it gets reverse seared to finish the cooking process. But what exactly does that mean?

    “Reverse sear” means to cook meat at a high temperature for a relatively short amount of time to brown the outside at the end of cooking, versus at the beginning of the cooking process like a traditional sear.

    In my red wine venison stew, classic venison stew, and red wine venison roast I begin the cooking process by searing the meat and then cooking it to completion, for this recipe we’re doing it the opposite way.

    Keeping venison meat juicy and tender

    Another reason I love the reverse sear method after smoking the venison is because it helps to keep the steaks tender and juicy.

    Venison is an incredibly lean meat, with virtually no fat on it, and it can become dry and tough if overcooked.

    By finishing the tenderloin in a screaming hot pan with some oil and butter, not only are we sealing those juices into the meat with a great brown crust, but we’re adding just a smidge of fat to provide more moisture and flavor.

    A dark plate filled with smoked venison tenderloin and roasted potatoes.

    Soaking the wood chips in water before adding to the smoker not only helps them to burn longer, but it also helps the meat to retain moisture during the smoking process.

    Lastly, resting the meat before slicing keeps the juices sealed in! Make sure you do this with any and all meat you're cooking and thank me later!

    Watch the recipe video!

    A close up of sliced smoked venison tenderloin on a dark plate.
    Print Recipe
    No ratings yet

    Smoked and Reverse Seared Venison Tenderloin

    When you smoke and reverse sear a venison tenderloin the result is a tender, flavorful fresh deer steak! Kissed by the flavor of smoke, with a delightful crust on the outside, and a perfect medium rare inside, there’s no gamey venison in sight with this recipe!
    Prep Time5 minutes mins
    Cook Time20 minutes mins
    Inactive Time2 hours hrs
    Total Time2 hours hrs 25 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: reverse seared venison tenderloin, smoked venison tenderloin, Venison, Venison Tenderloin
    Servings: 4 servings
    Calories: 352kcal
    Author: Amanda Gajdosik
    Prevent your screen from going dark

    Equipment

    • Drum Smoker
    • Digital Thermometer
    • Cast Iron Pan

    Ingredients

    • 1 ½ pounds Venison Tenderloin
    • 2 teaspoons venison dry rub, more or less to taste
    • 1 ½ Tablespoons Avocado Oil
    • 2 Tablespoons Salted Butter
    • Fresh Rosemary optional

    Instructions

    • At least 30 minutes before cooking, sprinkle the venison tenderloin with 2 teaspoons venison dry rub, gently rubbing into the meat with the back of a spoon.
    • Tuck the ends of the tenderloin in and wrap the entire piece of meat with rounds of butcher’s twine to secure. This will help the tenderloin cook evenly and hold its shape!
    • If seasoning the tenderloin more than 30 minutes in advance (I like to do an hour or two), lightly cover and place in the fridge. Tenderloin can be seasoned and tied up to 24 hours in advance.
    • When ready to cook, preheat your smoker to 225 degrees. If you seasoned and refrigerated your tenderloin well in advance, remove it from the fridge while the smoker preheats.
    • Add two handfuls of cherry wood (or other fruit wood) chips to water and allow to soak for 30 minutes. While the woodchips soak, fill the charcoal basket of your smoker with lump charcoal and begin preheating it. (I like to do this by nestling a fire starter into the center of the charcoal pile and lighting it.)
    • When the charcoal has ashed over and is glowing red, carefully scatter the soaked wood chips over the top of the coals. Return the grate to the smoker, close the lid, and adjust airflow so the smoker maintains a temperature around 225 degrees.
    • Insert a temperature probe from an instant-read thermometer into the center of the tenderloin, setting the alert for 110 degrees, and place the tenderloin in the center of the grate and close the lid, adjusting the intake and exhaust valves as necessary to maintain temperature.
    • When tenderloin has reached 110 degrees (about 10 minutes), place a large cast iron pan over medium-high heat (either on an outdoor burner or inside on the stove) and add 1 ½ tablespoons avocado oil (or another high smoke-point oil) and heat until shimmering.
    • Remove the tenderloin from the smoker once it has reached 120 degrees (about 12 – 15 minutes total) internally and transfer to the preheated skillet.
    • Sear the smoked tenderloin for 1 – 2 minutes per side (you’ll notice that during smoking, the tenderloin settles to have three sides). Add 2 tablespoons of salted butter to the pan during the last minute or two of cooking, using fresh rosemary leaves to baste the melted butter over the tenderloin.
    • Remove the tenderloin from the pan when it reaches 130 degrees, or higher, internally. Tent with foil and allow to rest for 5 minutes. Carryover cooking will bring the tenderloin up to 135 – 140 degrees. (If you prefer your tenderloin more done, sear for a minute or two longer, per side.)
    • Remove the temperature probe and snip the butcher’s twine before slicing. Sprinkle with flaky sea salt and serve the tenderloin with your favorite sides!
    • Enjoy!

    Video

    Nutrition

    Serving: 4ounces | Calories: 352kcal | Carbohydrates: 0.01g | Protein: 51g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 149mg | Sodium: 142mg | Potassium: 679mg | Sugar: 0.01g | Vitamin A: 175IU | Calcium: 12mg | Iron: 7mg
    A pin to share the recipe for smoked and reverse seared venison tenderloin.

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