Name: Green Goddess Dip
Prep time: 5 min
Cook time: 5 min
Total time: 40 min
Ingredients: 2 cups cilantro ((think one large bunch from the grocery store)); 2 cups parsley ((think one large bunch from the grocery store)); 1 cup basil leaves; ½ cup mint leaves; 1 cup Full-fat Greek Yogurt (, divided); ½ cup mayonnaise ((Duke’s or death, y’all!)); 1 Jalapeño; 2 scallions (, sliced); 3 garlic cloves; 1 ½ tsp. anchovy paste; 1 lime (, juiced)

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Green Goddess Dip is a simple and fast veggie dip that is bright, fresh, and full of flavor. A variety of fresh herbs, a kick of spice, and a zip of citrus combine with creamy Greek yogurt to create a snack that you’ll want to make again and again.

A small white bowl filled with green goddess dip sits on a wooden platters surrounded by an assortment of fresh vegetables.

You’ll be amazed at how many veggies you eat when there’s a batch of this dip around! It’s got everything! Cilantro, parsley, mint, and basil are all blended together in this recipe to create a flavor that pairs perfectly with produce!

Here’s what else you’ll need to make your own Green Goddess Dip!

Ingredients for this recipe:

Cilantro
Parsley
Basil
Mint
Greek Yogurt (Full fat, please!)
Mayonnaise
Jalapeño
Scallion
Garlic
Anchovy Paste
Lime

All of the ingredients for a green goddess dip recipe are on a metal tray in various bowls and bunches.

While this may look like a lot of ingredients, I promise you it’s not! It’s 90% fresh herbs and produce. Truly, there are only three steps to this recipe. Blend, stir, and chill. That’s it!

Simple Green Goddess Dip Recipe

Blend the dip. Just toss everything (save for half the yogurt) into the bowl of a food processor and give it a whirl! A high-powered blender would also work.
Stir in the yogurt. Reserving half of it will help to give the dip great texture and body.
Chill the dip. For at least 30 minutes. Just to let all the flavors meld.
Serve the dip. With loads of fresh veggies! Taste the rainbow, y’all.

A food processor bowl full of fresh ingredients for a veggie dip recipe. — Add all of the ingredients to a food processor.

A food processor bowl full of the blended and smooth green goddess dip. — Add all of the ingredients to a food processor.

Recipe Tips

Some like it hot. And some don’t! That’s ok! If you’re not a fan of spice, use half of a jalapeño instead of a whole one. Also, be sure to remove and discard the ribs and seeds as that’s where the real heat lives.

It’s all Greek to me. I love, love, LOVE using full-fat Greek yogurt in dips and spreads. It’s got a very similar flavor and consistency to sour cream, with less calories and more protein per serving. Of course, if you don’t like Greek yogurt or don’t have it, swap in an equal amount of sour cream!

When life gives you lemons. Make this recipe! You can totally swap out the lime juice for fresh lemon juice if that’s the only citrus you have on hand. It will still be unbelievably delish!