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An overhead shot of half an acorn squash that's been cooked in the microwave and topped with butter and brown sugar.
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Microwaved Acorn Squash

Learning how to cook acorn squash in the microwave makes it easier than ever to enjoy sweet and tender acorn squash! It takes just minutes to cook and is delicious topped with butter, brown sugar, and cinnamon!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: how to cook acorn squash, microwaved acorn squash, winter squash recipe
Servings: 2 servings
Calories: 187kcal

Ingredients

  • 1 acorn squash
  • 2 tablespoons butter
  • Kosher salt, to taste
  • Brown sugar, to taste (optional)
  • Cinnamon, to taste (optional)

Instructions

  • Carefully cut the acorn squash in half using a very sharp knife. It is easiest to do this if you work along the ridges of the squash, cutting between them in a “valley.” Scoop out the seeds and discard.
  • Prick the inside of each squash half all over with a fork and set in a large bowl so the squash cannot tip over. Place 1 tablespoon of butter in each half and sprinkle with a pinch of kosher salt.
  • Cover the bowl with a microwave-safe plate and microwave on high for 8 – 10 minutes, or until squash is fork tender and pulls away from the skin easily. Very carefully remove the (hot) plate and bowl from the microwave (there may be water on the plate).
  • If desired, serve squash with a sprinkle of brown sugar and cinnamon.

Notes

  • Refer to post for instructions on how to store leftovers.
  • Refer to post for serving ideas.

Nutrition

Serving: 1half | Calories: 187kcal | Carbohydrates: 22g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 96mg | Potassium: 751mg | Fiber: 3g | Sugar: 0.01g | Vitamin A: 1141IU | Vitamin C: 24mg | Calcium: 74mg | Iron: 2mg